812, 2021
Don’t Be Fooled By the Holiday Media
Each year the media uses the holidays as a marketing ploy and this isn't any surprise to anyone. After years and years we have this Continue Reading >>
511, 2021
Finding Balance Through the Holidays
I can't believe we are already talking about the holiday season but 2021 is winding down! We just finished Halloween and now heading into Thanksgiving Continue Reading >>
2309, 2021
Increase Your Accountability
In the past month have you felt too busy to do anything, but still came in for your workout because you knew it would make Continue Reading >>