1 on 1 Strength Training
We understand that you are a busy person, and we value your time. Our 1 on 1 programming consists of a full body strength training routine focused on improving all facets of fitness, performed in one or two 45 minute sessions per week. Our clients love the personal attention to detail that the 1 on 1 session provides. No matter your fitness level our trainers will develop the best overall program for you!
Benefits
- A personalized workout plan to help achieve your fitness goals.
- Up to date researched training programs to make the most of your time and effort.
- Guided training from our friendly and experienced personal trainers.
Why Choose Us
- All of our trainers hold a degree in an exercise related field as well as a wide range of certifications.
- Our trainers are proficient in working with all types of injuries as well as chronic pain to make training modifications as needed.
- At Titanium Performance, we review old and new research and information to provide the highest quality workout possible for each client.
More Programs
Our Small Group programming consists of a full body strength training routine focused on improving all facets of fitness, performed in one or two 45 minute sessions per week.
Our training staff is very proficient in coaching techniques which will help you push your results further during this time of social distancing. You do not need any equipment to participate.
Every new client receives a Free Introductory Session. In this session we will cover your current exercise, health history as well as perform a High Intensity Strength Training routine.