1906, 2020
I Love Being A Personal Trainer!
I have been back to work for about a week now after the COVID-19 shut down and even though the world is still changing, I Continue Reading >>
405, 2020
Habits for Healthy Living
In a time of uncertainty that has become our reality you may have lost sight of your habits, but this is not the time to Continue Reading >>
1303, 2020
So You Want to Look Like David Beckham?
I don't know about you, but I've always wanted to look like David Beckham. The guy looks great, who doesn't? He has the perfect balance Continue Reading >>